An folgenden Triathlons habe ich teilgenommen:
Triathlon - Starts | Distanz | Distanz | Distanz | Schwimmen | Wechsel S/R | Radfahren | Wechsel R/L | Laufen | Gesamt | Plazierung | ||
Datum: | Ort: | Schwimmen | Radfahren | Laufen | ||||||||
Meter | Kilometer | Kilometer | ||||||||||
03.09.1989 | Quakenbrück | 400 | 20,000 | 5,000 | 1:25,05 | 36/56 | ||||||
16.06.1990 | Duisburg | 500 | 20,000 | 5,000 | 1:21,07 | 159/186 | ||||||
28.07.1990 | Köln | 500 | 18,000 | 5,250 | 1:14,44 | 156/240 | ||||||
29.07.1990 | Jümme | 300 | 13,000 | 3,000 | 0:47,33 | 17/83 | ||||||
18.08.1990 | Gummersbach | 500 | 19,000 | 5,000 | 1:15,15 | 106/160 | ||||||
26.08.1990 | Krefeld | 500 | 20,000 | 5,000 | 1:11,09 | 95/258 | ||||||
02.09.1990 | Xanten | 500 | 20,000 | 5,000 | 1:16,40 | 288/484 | ||||||
05.05.1991 | Buschhütten | S | 1.000 | 40,000 | 10,000 | 0:21:50 | 1:33,12 | 1:00,03 | 2:55,05 | 228/233 | ||
26.05.1991 | Kamen | S | 1.000 | 37,000 | 10,000 | 0:21:53 | 1:21,18 | 0:48:57 | 2:32,08 | 379/394 | ||
09.06.1991 | Dortmund | S | 1.000 | 37,000 | 10,000 | 0:22:52 | 1:24,17 | 0:51:48 | 2:38,57 | 240 / 248 | ||
07.07.1991 | Bocholt | 300 | 15,000 | 3,500 | 54:10 | 33/109 | ||||||
04.08.1991 | Köln | 2.500 | 72,000 | 21,000 | 0:58:40 | 2:15,03 | 2:22,00 | 5:35,43 | 272/277 | |||
18.08.1991 | Krefeld | 500 | 20,000 | 5,000 | 0:12:17 | 0:36:38 | 0:21:39 | 1:10,34 | 36/290 | |||
25.08.1991 | Wesel | 1.500 | 40,000 | 10,000 | 0:29:02 | 1:14,47 | 0:48:05 | 2:31,54 | 309/364 | |||
01.09.1991 | Xanten | 550 | 21,500 | 5,400 | 0:13:03 | 0:39:08 | 0:24:28 | 1:16,39 | 55/305 | |||
24.05.1992 | Kamen | S | 1.000 | 37,000 | 10,000 | 0:20:01 | 1:08,48 | 0:44:52 | 2:13,41 | 354/451 | ||
14.06.1992 | Gladbeck | S | 1.000 | 38,000 | 10,600 | 0:20:33 | 1:12,45 | 0:53:00 | 2:26,18 | 260/291 | ||
27.06.1992 | Hückeswagen | 1.500 | 36,400 | 10,000 | 0:30:02 | 1:20,17 | 0:46:11 | 2:36,30 | 357/455 | |||
05.07.1992 | Witten | S | 1.000 | 36,600 | 10,000 | 0:20:10 | 1:18,14 | 0:47:14 | 2:25,38 | 265/348 | ||
18.07.1992 | Gummersbach | 1.500 | 41,000 | 10,000 | 0:32:26 | 1:19,57 | 0:45:15 | 2:37,38 | 103/157 | |||
26.07.1992 | Minden | 1.300 | 40,000 | 10,000 | 0:27:14 | 1:12,37 | 0:47:15 | 2:27,06 | 330/413 | |||
02.08.1992 | Kaarst | 2.100 | 80,700 | 20,100 | 0:42:36 | 2:33,27 | 1:47,36 | 5:03,39 | 226/248 | |||
23.08.1992 | Krefeld | 500 | 21,000 | 5,000 | 0:11:33 | 0:37:03 | 0:22:02 | 1:10,38 | 40/318 | |||
30.08.1992 | Bocholt | 1.500 | 44,000 | 10,000 | 0:34:22 | 1:25,27 | 0:57:54 | 2:57,43 | 158/181 | |||
16.05.1993 | Gladbeck | S | 1.000 | 37,000 | 10,000 | 0:19:24 | 1:10,13 | 0:44:12 | 2:13,49 | 343/463 | ||
06.06.1993 | Kamen | S | 1.000 | 37,000 | 10,000 | 0:20:16 | 1:12,11 | 0:49:09 | 2:21,36 | 414/473 | ||
19.06.1993 | Hückeswagen | 1.500 | 36,400 | 10,000 | 0:34:25 | 1:24,40 | 0:48:11 | 2:47,16 | 529/552 | |||
04.07.1993 | Witten | 1.500 | 40,000 | 10,000 | 0:27:21 | 1:23,02 | 0:46:01 | 2:36,24 | 318/398 | |||
31.07.1993 | Leer ( Ostfriesl.) | 2.600 | 180,000 | 42,195 | 0:55:06 | 6:45,13 | 4:39,18 | 12:19,37 | 139/146 | |||
05.09.1993 | Selm | 1.000 | 44,000 | 10,300 | 0:19:56 | 1:28,30 | 0:47:08 | 2:35,35 | 139/167 | |||
29.05.1994 | Gladbeck | S | 1.000 | 36,000 | 10,000 | 0:19:40 | 1:09,31 | 0:43:22 | 2:12,33 | 364/476 | ||
12.06.1994 | Köln | 1.500 | 28,500 | 9,000 | 0:28:55 | 0:54:12 | 0:36:45 | 1:59,52 | 337/464 | |||
24.07.1994 | Minden | 1.500 | 39,000 | 10,000 | 0:27:43 | 1:13,33 | 1:00,55 | 2:42,11 | 242/292 | |||
13.08.1994 | Gummersbach | 1.500 | 41,000 | 10,000 | 0:34:39 | 1:15,44 | 0:42:15 | 2:32,38 | 103/149 | |||
27.08.1994 | Almere ( NL ) | 3.800 | 180,000 | 42,195 | 1:29,21 | 6:49,32 | 5:02,33 | 13:21,26 | 578/628 | |||
21.05.1995 | Gladbeck | S | 1.000 | 37,000 | 10,000 | 0:21:01 | 1:10,01 | 0:42:48 | 2:13,50 | |||
25.06.1995 | Dortmund | S | 900 | 38,000 | 10,000 | 0:19:08 | 1:10,41 | 0:48:33 | 2:18,22 | 64/75 Senioren | ||
02.07.1995 | Witten | 1.500 | 41,000 | 10,000 | 0:26:32 | 1:19,23 | 0:43:32 | 2:29,22 | 46/72 Senioren | |||
15.07.1995 | Gummersbach | 1.500 | 37,000 | 10,000 | 0:28:55 | 1:09,51 | 0:41:25 | 2:20,11 | 81 / 172 | |||
23.07.1995 | Minden | 1.500 | 45,000 | 10,000 | 0:27:44 | 1:16,57 | 0:41:22 | 2:26,03 | 60/74 Oberliga | |||
30.07.1995 | Köln | 1.500 | 33,000 | 9,200 | 0:29:34 | 0:58:02 | 0:38:53 | 2:06,29 | 64/73 Oberliga | |||
19.08.1995 | Almere ( NL ) | 3.800 | 180,000 | 42,195 | 1:18:42 | 6:23:38 | 5:21:26 | 13:03:46 | 413 / 463 | |||
27.08.1995 | Krefeld | 1.500 | 40,000 | 10,000 | 0:31:47 | 1:12:41 | 0:42:49 | 2:27:17 | 140 / 242 | |||
12.05.1996 | Gladbeck | S | 1.000 | 37,000 | 10,000 | 0:19:34 | 1:09:46 | 0:41:47 | 2:11:07 | 79/80 Regionaliga | ||
08.06.1996 | Witten | 1.500 | 36,000 | 10,000 | 0:32:13 | 1:17:17 | 0:44:32 | 2:34:02 | 73/76 Regionaliga | |||
22.06.1996 | Altena | S | 1.000 | 36,600 | 9,100 | 0:20:04 | 1:16:37 | 0:40:01 | 2:16:42 | 50 / 73 | ||
13.07.1996 | Hückeswagen | 2.000 | 76,000 | 21,000 | 0:39:16 | 2:32:46 | 1:41:37 | 4:53:39 | 71 / 106 | |||
11.08.1996 | Bocholt | 1.300 | 38,800 | 9,600 | 0:29:00 | 1:07:03 | 0:40:00 | 2:16:03 | 73/205 | |||
18.08.1996 | Selm | 1.200 | 38,500 | 9,300 | 0:22:52 | 1:11:36 | 0:40:12 | 2:14:40 | 61/67 Regionaliga | |||
25.08.1996 | Krefeld | 1.500 | 40,000 | 10,000 | 0:30:12 | 1:09:13 | 0:42:20 | 2:21:45 | 130/257 | |||
09.03.1997 | Auckland/NZ | 3.800 | 180,000 | 42,195 | 1:18:42 | 6:58:08 | 4:31:10 | 12:56:09 | 410/576 | |||
25.05.1997 | Gladbeck | S | 550 | 25,000 | 5,500 | Sen.-Mannsch. | ||||||
01.06.1997 | Kamen | S | 900 | 41,000 | 10,000 | 0:18:36 | 1:16:57 | 0:43:33 | 2:19:06 | 60/78 Seniorenliga | ||
21.06.1997 | Altena | S | 1.000 | 36,600 | 9,100 | 0:19:43 | 1:14:21 | 0:39:30 | 2:13:34 | 29 / 51 | ||
06.07.1997 | Selm | 1.200 | 39,500 | 9,500 | 0:23:41 | 1:14:12 | 0:40:11 | 2:18:04 | 54/72 Seniorenliga | |||
13.07.1997 | Saerbeck | 1.400 | 41,000 | 10,500 | ||||||||
16.08.1997 | Gummersbach | 1.500 | 38,000 | 10,000 | 0:34:39 | 1:10:31 | 0:42:06 | 2:27:16 | 167 / 241 | |||
31.08.1997 | Krefeld | 1.500 | 38,000 | 10,000 | 0:35:14 | 1:05:49 | 0:42:34 | 2:23:37 | 234 / 332 | |||
10.05.1998 | Buschhütten | S | 1.000 | 39,000 | 10,000 | 0:19:55 | 1:16:03 | 0:52:03 | 2:28:01 | 199/271 | ||
06.06.1998 | Marl | 400 | 22,000 | 6,700 | 1:20:23 | |||||||
20.06.1998 | Altena | S | 1.000 | 35,000 | 9,000 | 0:20:00 | 1:12:27 | 0:49:05 | 2:21:32 | 38/46 | ||
28.06.1998 | Warstein | S | 1.000 | 38,500 | 10,000 | 0:19:29 | 1:14:38 | 0:49:55 | 2:24:02 | 34/89 | ||
19.07.1998 | Moritzburg/Dresd. | 3.800 | 180,000 | 42,195 | 1:11:22 | 6:43:37 | 5:46:51 | 13:41:50 | 65/75 | |||
15.08.1998 | Hückeswagen | 2.000 | 74,800 | 21,000 | ||||||||
23.08.1998 | Krefeld | 1.500 | 36,500 | 10,000 | 0:29:22 | 1:12:38 | 0:41:09 | 2:23:09 | 152/216 | |||
06.09.1998 | Xanten | 1.500 | 37,000 | 10,000 | 0:28:50 | 1:08:17 | 0:43:56 | 2:21:03 | 166/319 | |||
09.05.1999 | Buschhütten | S | 1.000 | 39,000 | 10,000 | 0:18:43 | 1:13:18 | 0:48:19 | 2:20:20 | 166/256 | ||
12.06.1999 | Altena | S | 1.000 | 35,000 | 9,000 | 0:19:59 | 1:10:51 | 0:40:22 | 2:11:13 | 42/52 | ||
26.06.1999 | Trans Swiss | 3.500 | 225,000 | 51,000 | 1:17:20 | 11:42:40 | 7:42:00 | 20:42:00 | ||||
15.08.1999 | Bocholt | 1.600 | 42,000 | 10,000 | 0:34:02 | 1:24:37 | 0:47:16 | 2:45:55 | 119/166 | |||
05.09.1999 | Xanten | 1.500 | 37,600 | 10,000 | 0:30:33 | 1:11:52 | 0:55:31 | 2:37:56 | ||||
18.06.2000 | Bonn | 4.000 | 60,000 | 15,000 | 0:40.00 | 2:02:28 | 1:24:02 | 4:06:30 | ||||
09.07.2000 | Roth | 3.800 | 180,000 | 42,195 | 1:26:02 | 0:08:05 | 7:29:21 | 0:08:31 | 5:35:51 | 14:47:48 | ||
13.08.2000 | Bocholt | 1.000 | 36,000 | 10,000 | 0:22:08 | 1:13:30 | 0:42:58 | 2:18:36 | 116/160 | |||
27.08.2000 | Krefeld | 1.500 | 40,000 | 10,000 | 0:32:26 | 1:14:03 | 0:45:06 | 2:31:35 | 438/499 | |||
06.07.2003 | Roth | 3.800 | 180,000 | 42,195 | 1:29:39 | 0:06:31 | 6:14:35 | 0:05:56 | 5:15:30 | 13:12:12 | ||
13.06.2004 | Gladbeck | S | 1.000 | 40,000 | 10,000 | 0:22:56 | 1:16:54 | 0:47:58 | 2:27:49 | 86/105 | ||
20.06.2004 | Bonn | 4.000 | 60,000 | 15,000 | 0:33:04 | 2:09:26 | 1:18:15 | 4:00:46 | 469/597 | |||
04.07.2004 | Roth | 3.800 | 180,000 | 42,195 | 1:22:47 | 0:07:27 | 6:49:50 | 0:04:03 | 5:56:50 | 14:20:57 | ||
29.08.2004 | Krefeld | 1.500 | 40,000 | 10,000 | 0:34:09 | 1:12:51 | 0:55:47 | 2:42:49 | 349/388 | |||
19.06.2005 | Bonn | 4.000 | 60,000 | 15,000 | 0:36:05 | 2:11:05 | 1:29:02 | 4:16:13 | 520/597 | |||
19.03.2006 | Port Elisabeth/SA | 3.800 | 180,000 | 42,195 | 1:34:35 | 7:04:35 | 5:08:53 | 13:48:03 | 674/949 | |||
27.08.2006 | Krefeld | 1.500 | 38,000 | 10,000 | 0:34:12 | 1:14:03 | 0:50:08 | 2:38:24 | 302/347 | |||
07./08.06.2007 | Moosburg/A | 7.600 | 360,000 | 84,390 | 3:15:37 | 17:28:58 | 14:43:42 | 35:28:18 | 14/15 | |||
14.06.2009 | Bocholt | 1.500 | 40,000 | 10,000 | 0:31:20 | 1:20:10 | 0:47:41 | 2:39:12 | 107/142 | |||
23.08.2009 | Leverkusen | S | 1.000 | 44,000 | 10,000 | 0:19:41 | 1:34:58 | 0:54:42 | 2:49:20 | 138/168 | ||
30.08.2009 | Krefeld | 1.500 | 40,000 | 10,000 | 0:31:29 | 1:25:41 | 0:53:45 | 2:50:56 | 380/414 | |||
16.05.2010 | Gladbeck | S | 1.000 | 37,000 | 10,000 | 0:19:49 | 1:25:30 | 0:44:59 | 2:30:19 | 137/158 | ||
13.06.2010 | Bocholt | 1.500 | 40,000 | 10,000 | 0:31:15 | 1:21:04 | 0:53:09 | 2:45:29 | 122/158 | |||
144.000 | 5.175,500 | 1.281,795 |